Tuesday, February 26, 2008

Goals and MEASURING!!!

For the next two weeks we will have aerobics on Monday the 25th and Wednesday the 27, then Monday the 3rd and Friday the 7th. We will be setting a new goal every Monday and measuring every Friday. We weigh (at home) and measure: upper arms, bust, waist (at smallest), hips (at widest), and upper thigh. This is all personal, just to see improvement because I know for me improvement is motivation. Good Luck!!!

Sunday, February 17, 2008

Hey Girls

So nobody knows about this blog yet, but a few of you will tomorrow, so spread the word to those you think will be interested. I thought this would be a good place to post when I will be teaching. This week I will be able to teach Monday, Wednesday, and Friday. See you there.