I thought it would be fun to set some fitness goals together (so we are accountable to someone else). We will set them every Monday and I will post them for all to see. Good Luck!
1. No caffeine
2. Drink 64 oz. of water every day
3. Eat only three servings of sweet each day (or less) :)
Welcome to "ABS"olutely Aerobics blog page. I am so excited to be doing aerobics and hope that you all will have as much fun as I do. I thought this would be a perfect place to keep in contact with everyone and to have a little place to chat or share ideas for staying/getting into shape. So feel free to add anything you like.
1 comment:
Hey Tiff,
Thank you so much for taking the time to do workout with us! It has been a long time since I've been so sore! It's great!!!
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